PranaSattva - Pathway to
Ancestral Intelligence
Sawasthya-Mastu
Pranasattva is not just a concept—it’s a movement. Initiated by dieticians, doctors, and educationists, this heartfelt initiative was born after training thousands of nutritionists in over 35 countries. We discovered a profound truth: Re-learning our Ancestral Intelligence is the secret to good and healthy living.
Pranasattva is the inspiring story of Dietician Poonam Bijoor and her husband, Ranjit Bijoor—a journey of personal struggle, healing, and rediscovering wellness.
A Story of Transformation
A few years ago, Poonam battled severe PCOD, a weight exceeding 100 kilograms, and the emotional toll of failed diets and health complications. Advised to undergo complex surgeries, she turned to various health clinics and dieticians, only to encounter secret powders and unsustainable, fancy diets. Hope seemed distant.Meanwhile, Ranjit struggled with stress-induced weight gain, respiratory allergies, chronic acidity, and acid reflux. Their turning point came with a chance encounter with Guruji, who reintroduced them to ancestral wisdom—living in rhythm with nature, eating local and seasonal foods, and nurturing the harmony of mind, body, and soul. Guruji is that one grandfather or elderly person in our families whose wisdom we always ignored…
The Harmony of Mind, Body,
and Soul
At the heart of Pranasattva is the belief that true health comes from aligning the mind, body, and soul. When these three elements are in harmony, you experience a sense of balance and vitality that modern medicine alone cannot provide. Practices like mindfulness, gratitude, and connecting with oneself are essential to this alignment, creating a ripple effect that enhances physical health, emotional well-being, and spiritual peace.
Living in Rhythm with Nature
Our ancestors lived simple, fulfilling lives by following nature’s rhythm. They ate what grew locally and seasonally, avoided processed foods, and nurtured their health with traditional practices. These habits—aligned with the cycles of nature—kept them free from modern lifestyle diseases. Pranasattva aims to bring back these practices, helping individuals rediscover the benefits of natural living, wholesome eating, and holistic wellness.
The Healing Journey
Empowered by ancestral intelligence, Poonam healed herself. She lost over 30 kilograms, regained her energy, and reversed her health issues without a single medicine. This transformation inspired her to dedicate her life to the study of Holistic Nutrition! Ranjit, too, embraced these practices. He lost 15 kilograms, overcame his chronic health issues, and found peace through simplicity and gratitude.
Pranasattva: A Movement of Ancestral Intelligence
Together, Poonam and Ranjit created Pranasattva—a movement to revive ancestral wisdom and make it accessible to everyone. They aim to spread the message that achieving good health doesn’t require secret powders, unsustainable diets, or fancy plans. Instead, it’s about returning to the way our ancestors lived—in harmony with nature.
About the Founder
Dr. Ranjit Bijoor
Dr. Ranjit Bijoor: A Beacon of Leadership and Ancestral Wisdom
Dr. Ranjit Bijoor is a visionary leader dedicated to fostering innovation, cultural preservation, and holistic development. With decades of experience across global industries, he brings a wealth of knowledge and strategic acumen to Pranasattva.AI. A steadfast believer in the transformative power of ancestral intelligence, Dr. Bijoor works to bridge the gap between ancient wisdom and modern advancements.
Read More...
As the Co-Founder of Pranasattva.AI, he collaborates with Poonam Bijoor to empower individuals to reconnect with their roots and harness time-tested traditions for contemporary well-being. Drawing from India’s rich heritage, Dr. Bijoor combines his leadership expertise with a deep understanding of human potential to create impactful solutions that inspire personal and community growth. A passionate advocate for education and entrepreneurship, Dr. Bijoor has guided countless professionals, enabling them to achieve meaningful success while staying grounded in values of authenticity and integrity. His commitment to blending cultural legacy with modern-day challenges underscores his vision for a future rooted in wisdom and harmony.
Poonam Bijoor
Poonam Bijoor: A Visionary in Holistic Nutrition and Wellness Poonam Bijoor, an accomplished nutritionist with a Master’s in Nutrition and Dietetics, brings over a decade of experience in promoting health and wellness. Rooted in India’s ancient traditions, she believes true healing occurs when the mind, body, and soul are in harmony.
As the Co-Founder of Pranasattva.AI, Poonam integrates Ancestral Intelligence—timeless wisdom from our ancestors—
Read More...
with modern science to address lifestyle-related health challenges. Her work at Pranasattva.AI reflects her commitment to creating innovative solutions for holistic well-being.
Poonam leads the Health and Wellness Division of a prominent EdTech company, shaping the careers of aspiring nutritionists. Over the years, she has trained more than 1,500 professionals globally, empowering them to make a positive impact in their communities.
With 25 years of experience in education, Poonam has made learning more accessible and impactful for thousands. Her leadership in innovative learning programs has touched lives across India and beyond.
Outside her professional life, Poonam is a dedicated Rotarian, contributing to community development initiatives. Her journey highlights the transformative power of holistic healing and education, and her vision is to create a healthier, happier India by blending ancient wisdom with modern advancements, inspiring individuals to achieve true wellness.
21-Day Challenge: Rediscover Health Through Ancestral Intelligence
Join 1 Lakh Indians for a Free Transformation Journey to Reverse Lifestyle Health Issues
Why Pranasattva?
Our ancestors knew the secrets to balancing health and wellness. It’s time we reconnect with their intelligence. Join the Pranasattva movement today, and let’s harmonize our lives with nature to rediscover the joy of mindful, healthy living.
